Are you looking for a delicious and authentic Greek dish to add to your meal rotation? Look no further than Greek stuffed peppers! This traditional Greek recipe combines the savory flavors of ground meat, herbs, and spices with the tender texture of bell peppers, creating a mouthwatering dish that is both comforting and satisfying.
Greek stuffed peppers have been a staple in Greek cuisine for centuries, with variations found across different regions of Greece. The dish is often prepared for special occasions and holidays, as it is a symbol of abundance and prosperity. The peppers are typically stuffed with a mixture of ground meat, rice, and aromatic herbs such as oregano, thyme, and parsley, which are then seasoned with salt, pepper, and a touch of lemon zest.
To prepare Greek stuffed peppers, you will need the following ingredients:
– 4 large bell peppers
– 1 pound ground beef or lamb
– 1 cup long-grain rice
– 1 large onion, finely chopped
– 2 cloves garlic, minced
– 1/2 cup chopped fresh parsley
– 1/4 cup chopped fresh oregano
– 1/4 cup chopped fresh thyme
– Salt and pepper to taste
– 1 lemon, zest and juice
– 2 tablespoons olive oil
– 1 can (14 oz) diced tomatoes
– 1 cup water or vegetable broth
Start by preheating your oven to 350°F (175°C). Next, cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers in a baking dish and set aside. In a large skillet, heat the olive oil over medium heat and sauté the chopped onion until translucent. Add the minced garlic and cook for another minute. Stir in the ground meat and cook until browned. Add the rice, herbs, salt, and pepper, and mix well. Add the lemon zest and juice, and stir to combine. Spoon the mixture into the hollowed-out peppers, ensuring that they are evenly filled.
Pour the diced tomatoes and water or broth over the stuffed peppers, making sure they are submerged. Cover the dish with aluminum foil and bake in the preheated oven for about 1 hour. After an hour, remove the foil and bake for an additional 30 minutes, or until the peppers are tender and the rice is fully cooked.
Once the Greek stuffed peppers are done, let them cool for a few minutes before serving. They can be enjoyed on their own or paired with a side of Greek salad, tzatziki, or a slice of crusty bread. This dish is not only a delicious way to enjoy the flavors of Greece but also a nutritious and satisfying meal that is sure to impress your family and friends.
Greek stuffed peppers are a timeless classic that brings the essence of Greek cuisine to your table. With their rich flavors and vibrant colors, they are sure to become a favorite in your household. So why not give this traditional recipe a try and experience the delightful taste of Greece in every bite?
