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Revolutionize Your Greek Salad with a Nutritious Quinoa Twist- Easy Quinoa Greek Salad Recipe

by liuqiyue

Are you looking for a delicious and nutritious salad that combines the flavors of Greece with the health benefits of quinoa? Look no further! In this article, we will provide you with a quinoa Greek salad recipe that is sure to impress your friends and family. This salad is perfect for a light meal or a side dish, and it’s packed with fresh ingredients that will leave you feeling satisfied and energized.

Quinoa, a gluten-free grain that is rich in protein, fiber, and essential nutrients, is the star of this salad. It provides a delightful crunch and a hearty texture that complements the fresh vegetables and flavorful dressing. Greek salad, on the other hand, is a classic Mediterranean dish that features a medley of tomatoes, cucumbers, olives, and feta cheese, all dressed in a zesty olive oil and lemon juice mixture.

Here’s how to make this mouthwatering quinoa Greek salad recipe:

Ingredients:

  • 1 cup quinoa, rinsed and drained
  • 2 cups water
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste

Instructions:

  1. Bring the quinoa and water to a boil in a medium saucepan. Reduce heat to low, cover, and simmer for about 15 minutes, or until the water is absorbed.
  2. Remove the saucepan from heat and let the quinoa sit, covered, for an additional 5 minutes. Fluff with a fork and set aside to cool.
  3. In a large bowl, combine the cooled quinoa, cucumber, red bell pepper, red onion, cherry tomatoes, olives, feta cheese, parsley, and mint.
  4. In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper.
  5. Pour the dressing over the salad and toss to combine. Adjust seasoning to taste.
  6. Serve immediately or cover and refrigerate for up to 2 hours before serving.

This quinoa Greek salad recipe is a delightful way to enjoy the flavors of Greece while reaping the health benefits of quinoa. It’s perfect for a summer picnic, a potluck, or a simple weeknight meal. Enjoy!

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